Help through the Covid-19 situation

23 October 2020

Help through the Covid-19 situation

Been confined in your home and not working is not a good situation for anyone.

It is times like these we need to be conscious of what we are thinking about and not get depressed or let anxiety take over.

We have put a pack together containing information that will help you spot negative thinking and ways of dealing with these thoughts. If you would like to receive this pack you can email me personally, or call me on 07966262254 if anyone needs a chat a problem shared is a problem halved.

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